关于保持健康重要性的英语作文

发布网友 发布时间：2022-04-24 02:05

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热心网友 时间：2022-07-01 16:21

It's very important to keep your mind and body healthy. First of all, you should get enough sleep at night. If you go to bed late, you will feel tired and you won't be able to work well. Secondly, you should follow a healthy diet. You should eat more fruit and vegetables every day because fruit and vegetables are rich in vitamins and have little fat. Don't forget to drink more milk. Milk will help your bones grow. You need to eat breakfast every day. It is good for you body and mind. Another thing- you should also drink enough water,usually around six to eight glasses a day.Finally, you should also get more fresh air. Go outside and exercise. Ride your bike to school or go for a walk in the park. Remember the old saying: Look after your body and it will look after you!

这是非常重要的是保持你的头脑和身体健康。首先，你应该得到足够的睡眠。如果你很晚睡觉，你会觉得累了，你将无法工作。其次，你应该遵循健康饮食。你应该多吃水果和蔬菜每一天，因为水果和蔬菜富含维生素，有点胖。别忘了喝牛奶。牛奶有助于你的骨骼生长。你需要每天吃早餐。这是你的身体和心灵，好的。另一件事-你也要喝足够的水，通常在六到八杯一天。最后，你也应该得到更多的新鲜空气。去外面锻炼。骑自行车去上学或去公园散步。记住一句老话：照顾你的身体，它会照顾你！
我帮你翻译了下，有点不顺~~~~你理解下就好！！！

热心网友 时间：2022-07-01 17:39

healthy
eating
is
important
for
us
in
our
daily
life.
food
can
give
us
energy
and
help
us
build
up
our
body.
what
and
how
should
we
eat
to
be
healthier?
first,
we
should
have
enough
clean
food
each
meal.
second,
it's
important
to
keep
a
balanced
diet.
different
kinds
of
food
provide
us
different
nutrition
we
need
every
day.
third,
we
should
have
a
regular
meal.
in
this
way,
we'll
be
strong
and
healthy,
and
we'll
do
well
in
our
study.
i'm
sure
we
will
all
be
healthy
one
day!
健康饮食对我们很重要在我们的日常生活中。食物能给我们能量,帮助我们建立我们的身体。我们又该如何吃更健康吗?首先,我们应该有足够的干净的食物。第二,重要的是要保持一个均衡的饮食。不同的食物提供不同的营养我们需要每一天。第三,我们应该有规律的吃饭。通过这种方式,我们将会强壮和健康,我们将在我们的研究中。我相信总有一天我们都身体健康!